This post is the continuation of a serial style segment titled “a few of my favorite things.”
The intended purpose of for this series is to both allow me to do “mini product reviews” as well as bring you market awareness of some of the industries more niche products and items I like that I feel you should be aware of!
In my opinion the very best “foam roller” available!
The RumbleRoller Manipulates Soft Tissue-Like a Massage Therapist!
The surface of the RumbleRoller contains specially designed bumps that are firm, but flexible, much like the thumbs of a massage therapist.
As you roll over the top of the RumbleRoller, the bumps continuously knead the contours of your body, gently stretching soft tissue (muscle and fascia) in multiple directions. This action erodes trigger points, helps restore flexibility, and brings quick relief to common types of muscular pain. By design, the RumbleRoller’s bumps are firmer than muscle tissue but much softer than bone, so they deflect out of the way if they contact your spine or other bony protrusions.