A Few Of My Favorite Things: Body Recomposition

This is the continuation of a serial style segment titled “a few of my favorite things”.

The intended purpose of for this series is to both allow me to do “mini product reviews” as well as bring you market awareness of some of the industries more niche products and items I like that I feel you should be aware of!

Lyle McDonald's Bodyrecomposition

The website of diet & training guru Lyle McDonald! Endless hours of well-written science-based info on all things training and nutrition!

I personally spend hours each month reading up on Lyles offerings!!!

Go to: bodyrecomposition.com