
Glycemic Index
The glycemic index or GI is a measure of the effects of carbohydrates (laden foods)
Evil Genius Sports Performance is my company and vision. My intention is for this website is to be my internet presence and illustrate my actions and attitudes toward the world of strength sports.
In this forum, I we cover bodybuilding, powerlifting and strongman events, and news as well as, thoughts and ideas on all things weight training related. Many of my ideas and thoughts will mesh well with almost all dedicated iron-goers, some, however, will be a bit more rough-edged for the faint of heart!
Here you will find training and instructional videos and articles on all things sports performance penned and produced by the top minds in their respective fields.
Some of the material that will be covered:
Over time TeamEvilGSP.com will become a complete internet representation of the EvilGenius methodology.
With this vehicle I want to make you laugh, I want to make you mad! I want to make you work harder. I want you to look closer. The greatest effect I could ever hope to have is to make you THINK and then share those thoughts.
My deepest intention for TeamEvilGSP as well as myself is not to prove to you or anyone else that I am the singular outlet for truth, but through thought, experiment and dialog bring us all a bit closer to the truth.
B. “Evil Genius” Chavez
The glycemic index or GI is a measure of the effects of carbohydrates (laden foods)
……….That is what I have to step around in the weight room. I know that
I’m sure the modern gym “bro” isn’t very comfortable with the idea of critical thinking
All music and therefore musical instruments share some overriding similarities, the structure of music, the
Working in a commercial gym as I do I’m asked daily if not hourly…….. “What’s
Having been a fitness center manager and devout gym-rat, I have spent 8-12 hours per